WOW - My body pretty much reached out, slapped me and said "ENOUGH!"
I woke up yesterday on the dizzy side (my body, not my mind), could barely walk and pretty much could not function. I spent most of the day sleeping and trying to recover.
Today, I am back at work. I still do not feel good, but I am able to function.
I am going to attempt to work out (lightly) tonight and see how it all goes.
On another topic:
Is anyone else totally baffled by Mother Nature?
She is throwing me for a loop this season!
Namaste.
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