I'm Back...

Yes, it has been awhile since I have posted...

I am actually surprised at how long it has been...

Obviously, posting here took a back seat to what I call... LIFE.

2021 was the year of improvement...

Mainly, improving me - physically and mentally.

I, working with my doctor and a dietician, decided that I needed to make some changes.

And I did...

It took about 11.5 months, but I hit the weight goal that my doctor set for me.

64 pounds gone!

Lots of lower calorie recipes in the rotation.

Lifetime use of the MyFitnessPal app.

Yep - this is a journey.

Last November, we also joined the VR world and I have been doing SuperNatural workouts daily.

BIG GAME CHANGER

It helped me get off the last 6-7 pounds that were teasing me...

And so - 2021 was the year of improvement.

And I was successful.

So...

2022 is going to be the year of family.

I have decided to retire from my job of 25.5 years.

This will allow us to relocate back to the Cincinnati area to be closer to our kids and grandkids.

This is the priority.

This will take us most of our time in the next few months.

I am looking for the next adventure in our journey...

I have a lot of restaurant food pictures on my phone ready to share with you.

Perhaps in the spring?

Until then, stay safe, healthy and happy.

Namaste.