I took a few days to really think about what I wanted to focus on this year...
Honestly, with an upcoming change at work, there will be LOTS for me to focus on there...
But, I do want to improve on some things personally as well.
So, here goes...
Physically
I think this is where most of my focus is going to be this year.
-Drink More Water!!! 64 oz minimum, but more is better.
-Improve the Nightly Routine!!! I've gotten into a bad habit of falling into bed. So, I am going to try to spend about five minutes in the bathroom taking care of things that are important.
-Improve the Nightly Routine!!! I've gotten into a bad habit of falling into bed. So, I am going to try to spend about five minutes in the bathroom taking care of things that are important.
Spiritually
I do not think I'm ready to find a new spiritual home this year, especially with the move in 2017.
-Find a spiritual book to read and study. Maybe something by Wayne Dwyer or another Unity fave. Suggestions welcomed
Mentally
I think I'm going to use up most of my mental strength at work this year...
So...
-Sleep!!! Yes, I know that this could be physical too, but I don't think I'll make it mentally without it. I am targeting 6 hours minimum a night, but 8 is better.
And though I don't consider these goals anymore (they are truly a part of the normal routine), I will still be tracking my 10K steps a day (my fitbit is charging right next to me right now) and 12 Books for the year.
What are your goals?
Not resolutions...
Goals.
Namaste.
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