I'm trying to do different cardio at the gym in order to keep my body from getting "used to the routine". That means no more elliptical - time to do some bike. :(
The hardest thing about the bike is that it takes me twice as long to burn the same amount of calories on the elliptical. This seems like a complete waste of time to me. . .But if it keeps my body in weight loss mode, I'm about to do it.
Namaste.
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